A little sore from last practice but not too bad. I’m sure in a few days I won’t be able to walk, after warm up we did a ton of squats and lunges, and step ups, then proceeded to do knee fall drills. We also worked on stops; T-stops and snow plows. The worst part was that there was a news crew there tonight, taping everything. I tried to stay far far away from the camera.

The coaches are great, and the vets are so patient and helpful. I can’t wait to get new skates because the rental one’s are so limiting in most of the drills. Walking on toe stops is damn near impossible in them.

I can already feel the stiffness setting in… must find some Advil.